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Bumpandbeyond
English childbirth preparation courses for couples
About
Childbirth preparation courses taught entirely in English and built around international couples having a baby in the Netherlands. Karen Goldman covers late pregnancy, the stages of labour, positions and partner support, pain relief options, assisted delivery and caesarean, breastfeeding and birth plans, plus how the Dutch maternity system actually works. Choose five weekly evening sessions, a single intensive Sunday, or a private course. One session per course is women-only for making friends. She also teaches pregnancy yoga and baby massage, and works as a doula.
Why families choose us
- All courses taught in English, designed for international couples in the Netherlands
- Courses run at three locations in Amsterdam and Amstelveen
- Online and private sessions available on request
Who it’s for
- Pregnancy
- Newborn (0–1)
- Parents & carers
Services & prices
Five evening classes for couples in Amsterdam or Amstelveen, including a women's social class and a postnatal reunion. Fridays, Wednesdays or Mondays 19:30-21:30.
Condensed single-day course, 9:30-16:00, with an optional women's social class.
Tailored private class for couples who cannot attend a standard course or want a refresher for a second baby. Price includes 21% VAT.
Rolling pregnancy yoga classes in Amstelveen, Saturday 9:40-11:00 and Tuesday 17:45-19:05.
55 minutes of yoga, 40 minutes of childbirth preparation and 25 minutes of social time, Tuesdays 10:30-12:30. Both yoga courses together cost EUR 240.
Five rolling classes; Mondays and Thursdays 13:30-14:50 in Amstelveen or Fridays 12:20-13:40 in Amsterdam.
Support for couples during pregnancy, birth and the early postnatal period, including birth plan help, attendance at appointments and at the birth, and postnatal visits.
Credentials
- Childbirth Educator National Childbirth Trust (NCT), UK
- Yoga for pregnancy teacher training Berkshire Birth Company
Meet the team
- Karen Goldman Doula and childbirth educator (NCT-trained)
Frequently asked
What formats do the courses come in?
Five weekly evening sessions (Friday in Amsterdam Zuid, Wednesday in Amstelveen, or Monday at Robbeburg in Amsterdam), a condensed one-day Sunday course, or a fully private course tailored to you.
Is the course for couples or just the pregnant person?
The full course is for couples. One session per course is women-only, with the emphasis on friendships and support networks, while partners are encouraged to arrange their own evening.
What topics are covered?
Late pregnancy and coping strategies, the Dutch maternity system, the three stages of labour, labour positions and how partners can help, when to call the midwife, pain relief, relaxation and massage, assisted delivery and caesarean, breastfeeding, life with a newborn and writing a birth plan.
Where
Van der Veerelaan 53, 1181 RA Amstelveen
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