VROG AMSTERDAM

Checked Sep 2026

Mr. Visserplein, Amsterdam, Netherlands

VROG is the only space in the center of Amsterdam that combined parkour /freerunning, trampoline and dance. A unique converted tunnel of 3,000m2 with an indoor trampoline jump park, freerun park, dance studio, spacious bar and podium.  Anyone from the age of 2 can find a way to move at VROG.   We offer freerunning training and trampoline training from age 4, birthday party from age 4 , calisthenics training for teens and adults, parkour for adults, urban dance classes,  studio rental, team building and more.  At VROG, in the heart of busy Amsterdam, you’ll find space to move, train, dance and play.

Age groupAges 2+
AreaAmsterdam, Amsterdam (Centre)

Holiday camp weeks

6 weeks open

About VROG AMSTERDAM

VROG has quickly become a favourite destination for kids and teens, as well as young parents. Right next to waterlooplein ,VROG offers  3,000m2 for sport and leisure, to move, run, play ,dance and celebrate.

  • Trampoline jumping from the toddlers 2/5 and their parents (minivrog)
  • Jump ticket for 6+ through the week
  • Children parties from age 4+
  • Group Jump and dodgeball for adults
  • Parkour freerunning, trampotricks/ trampoline training from age 4 as well as teens & adults
  • Calisthenics for teens and adults
  • Full bar for parents, offering quality beer, wine and snacks
  • Dance studio: K-pop, breakdance etc.

Vrog is a private initiative run my an Amsterdam family.

For the kids

Indoor Play Area Play Area Stroller Access Changing Tables High Chairs

For the parents

Food & Beverage Coffee/Drinks WiFi

Location

Mr. Visserplein, Amsterdam, Netherlands

Reviews

No reviews yet. Be the first to share your visit.

Sign in to leave the first review →

More places families love

More indoor playgrounds in Amsterdam

Each town has its own page. The number is what is listed there today.

Website