Checked Nov 2026
VROG is the only space in the center of Amsterdam that combined parkour freerunning, trampoline park and dance, to move, train, play from age 2: minivrog jump for aged 2/5, trampoline training from age 4, birthday party from age 4 , freerunning for adults for kids and adults. Spacious café. At VROG, in the heart of busy Amsterdam, you’ll find space to move, train, dance and play.
At VROG, we have 3000 m2 dedicated to movement and offer a large range of activities for kids and adults:
For kids:
For adults:
Trampoline jump sessions for 18+, dodgeball, events, Calisthenics and parkour/freerun training, private Training, event and team building.
This goes to the AmsterdamKids team with the page address. We read every one.
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Zaandam
Amsterdam, Amsterdam West
Amsterdam Zuid
Amsterdam
Each town has its own page. The number is what is listed there today.